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Psychology Today OCD Blog

Dr. Kaufman's OCD, anxiety and addiction blogs are published on the Psychology Today Magazine's website.

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March 20, 2021

How to Get Healthy in an Unhealthy Environment

How to improve your life when change is difficult.

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February 15, 2021

Can You Save Someone From OCD?

Your OCD loved one won't change? Here are suggestions for you to try.

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February 13, 2021

How to Use Revenge as a Motivational Tool

You don't have to let a desire for revenge go. Instead, learn to use your reaction as drive.

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January 17, 2021

Quiz: Do You Have COVID Phobia?

Concerned you have COVID Phobia? Take this six-question quiz.

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January 13, 2021

5 Mental Must-Haves

So, you want to be the CEO of success? Read on to find out how.

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December 30, 2020

Before You Make Your Resolutions, Learn One Simple Word

Do you have trouble sticking to resolutions? This one simple word could improve your chances.

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December 19, 2020

Can This New OCD Treatment Help Where Others Fall Short?

Have you already done therapy for OCD but are still suffering? This new treatment may help.

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November 29, 2020

Can This 6-Second Trick Prevent a Panic Attack?

This unusual approach may help you quickly stop a panic attack.

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November 20, 2020

5 Ways to Tell You Have a Terrible Therapist

Learn when you need to get rid of your "therapist" before you get hurt.

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October 29, 2020

Anger Can Distort Thoughts, Trigger Destructive Behaviors

Want to know how to feel angry while controlling your behavior? This post can help.

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